He also predicted the Congress was likely to bag another resounding mandate in the 90-member assembly, saying some are projecting 75-plus seats for his party but his estimate is anywhere between 60 to 75-plus.
Doing an activity you love instantly reduces stress and lowers your heart rate too.
Never mind work-life balance: this generation spends more time on the job than ever before.
Kanchan Rai, mental and emotional wellbeing coach, and founder, Let Us Talk tells us how to manage negative emotions and fight anxiety during the festive season.
Discovering a way to deal with negative emotions is often the first step toward overcoming emotional eating.
Education ads are among the worst offenders when it comes to misleading claims. After keeping tabs on factual discrepancies, the Advertising Standards Council of India (Asci) is now updating its guidelines for the sector to curb the tendency of such ads to perpetrate negative habits and stereotypes. The industry watchdog has invited public consultation starting on Monday until April 15, following which its updated guidelines will take effect. Inputs and feedback can be sent to contact@ascionline.in.
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Even as India strives to climb the development mountain, the fact is that the mountaintop is already crowded. If it got there in 2047, India would be very much a late-comer, observes T N Ninan.
Make sure buying a house won't lead to compromises on other crucial financial goals.
Aim to get at least 8 hours of sleep during every 24-hour period, even if this is accumulated over several separate periods of rest.
'It is very rare, particularly in our film industry, for a couple to be so devoted to one another.'
If you feel that being around the person is physically and mentally draining, then it's a red flag that you should not ignore, warns mental health expert Anu Krishna.
Kareena's freezing in the forest... Hina's sunny inspiration... Bhumi and her ice cream...
Mental health and life coach Anu Krishna shares a few mind hacks to help you acknowledge and tide over the process.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
The top court's verdict came on an appeal of a woman from the North East challenging the Delhi high court order denying her permission to abort her pregnancy out of a consensual relationship after her partner refused to marry and left her.
The relaxation will be subject to existing instructions of state disaster management authorities and preventive measures imposed by concerned district authorities, it added.
'Having learnt her lesson in popular democracy, Jaya would become more populist than the DMK and more so than the imagery that mentor MGR had created in the Tamil voter's mind, both as an individual and as an elected ruler.'
Alvaro Martin and Maria Perez completed Spain's domination of the race walks at the World Athletics Championships on Thursday.
'Keep your mind at rest and lead a healthy lifestyle.' 'Adopt a good dietary pattern with low carbohydrates, low fat and high protein foods, including a lot of vegetables, fruits, nuts, etc.' 'Drink plenty of water and sleep well.'
'Modi is imposing himself as the face of Gujarat to send a message that people should not forget that a Gujarati is prime minister.'
Sanjib Jha, CEO, Coverfox Insurance Broking, answers your health insurance related queries.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
In the absence of sufficient testing, it is rather impossible to determine the true level of infection spread in the community, Additional Secretary of Union Health Ministry Arti Ahuja said in her letter dated January 5.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Now, class 12th exams will be held by end of May, while 10th standard exams will be in June.
The Consulate General of India, New York in partnership with Times Square Alliance hosted the 7th International Day of Yoga celebrations.
Stars pens down their thoughts, moods and resolutions for the New Year.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Gems you can enjoy from the time he was at his handsome and magnetic best.
'Ours is a disaster movie with no big stars, songs or commercial ingredients.' 'Yet, it is Malayalam cinema's highest grosser.'
England Test captain Ben Stokes is very categorical that his participation in the IPL 2023 will depend on the national team's calendar.
We live in a world where we crave appreciation. We need to learn to appreciate ourselves instead of waiting for others to appreciate us.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
As many as 34 new drugs were added to and 26 dropped from an updated list of essential medicines on Tuesday, with the government saying this will reduce "patients' out-of-pocket expenditure". The National List of Essential Medicines (NLEM 2022) has 384 drugs, up from 376 in 2015. "Drafting this list is a lengthy process, and around 350 experts from across India have held over 140 consultation meetings to draft the NLEM 2022," Union Health Minister Mansukh Mandaviya said.
Celebrity nutritionist Rujuta Diwekar speaks about the lack of health awareness amongst Indian women and her book Women and the Weight Loss Tamasha
The meeting of the Congress Parliamentary strategy group was held at the residence of party President Sonia Gandhi.
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
'Eat that frog' implies that you do a daunting task first so it is out of your way and doesn't stress you, advises Dr Deep Lalvani, founder, Sublime Life, a sustainable beauty care brand.
